Castleford-yoga Studio

Feel-Good Yoga for every body!
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Tag: Ankylosing Spondylitis

Feel-Good yoga course – week 2 newsletter: Dynamic Sphinx or Cobra/ Bhujangasana

14/10/2015
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| Categories: Blog

Well done everyone, you have been to your 2nd class, you were wonderful! This week I have picked the Sphinx or Cobra for you to practice each night or at a time that suits you. You can still continue with the Lewitt or Thoracic Mobilization from last week if you found it soothing and would like to see where it can take you….

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Feel-Good yoga course – week 1 newsletter: Thoracic Mobilization-Lewitt

30/09/2015
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| Categories: Blog

We made a start now we need to keep the momentum going. I’d like to help you get results quicker than us practicing once a week together. We did several exercises yesterday but one is particularly helpful, safe and easy to do. The Lewitt or Thoracic Mobilization which helps to unblock the bridge between the mind and the body, stagnancy results…

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About Us

Feel-Good Yoga for every body!

Small, Friendly, Non-competitive classes for Hatha Yoga, Pilates and more with Marie at Castleford-yoga. We also have Yin Yoga, Tai chi, Pilates, Chi Yoga, Yoga Pilates Fusion and Resiliency Yoga classes.

Suitable for men and women, all ages, abilities and health issues.

Disclaimer:
The information given within this website is provided for educational use only and describes ways in which a variety of natural healthcare approaches have been used traditionally by complementary medical practitioners, integrative medical doctors and natural healthcare practitioners. The information and recommendations given here are not intended to constitute medical advice or to be a substitute for medical advice, furthermore descriptions of traditional uses of a variety of approaches, including vitamins, minerals, herbs and any other traditionally used substance mentioned – when applied to specific health conditions – do not constitute health claims. Consult your doctor before acting on any of the suggestions or recommendations on this site. Castleford-Yoga disclaims any liability, loss, injury or damage incurred as a consequence, directly or indirectly, of the use and application of the advice contained herein.

Contact Info

All classes are held in our room at Smawthorne Community Church.

01977730055

marie.castlefordyoga@gmail.com

Find us on Yoga Hub | Castleford Yoga
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Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.

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