Castleford-yoga Studio
Feel-Good Yoga for every body!Nikki A.
“I am a complete yoga addict now….all thanks to Marie. Previously I had gone to yoga classes where everyone was very serious and all were super bendy and I felt very uncomfortable being there and thought I was useless at yoga and would never be able to do it. Then I discovered Marie’s classes. She makes you feel welcome and makes you realise yoga is for everyone….it doesn’t matter what size or shape you are and it doesn’t matter how many blocks, straps, cushions, etc you use to assist you in poses. I have a weird back issue which means I cannot do back bends. Marie is always very good about offering me alternative poses to stop me hurting myself. She is very good about finding out about people’s health issues and ensuring they push themselves in a class, but in a way that is not going to hurt them. I feel I have gained a lot from Marie’s classes, not just physically but also mentally”