Castleford-yoga Studio
Feel-Good Yoga for every body!Karen W.
“I joined Marie at Castleford Yoga some time ago, but work got in the way and as I was struggling to make the class I gave up. I really missed my practice and the benefits I had started to see.
When I heard Marie was offering an online membership during lockdown I jumped at the chance to start again.
The classes, whether on line or in studio are welcoming and friendly. Marie is very knowledgeable and supportive, offering advice on how to achieve even the smallest of goals. Mine was to touch my toes – after 6 weeks I can do it !!
I really like how Marie shows you the basics but then also extensions to the exercise, so you feel that you are achieving and growing in every class. I have dipped into Pilates too as well a Thai chi and find they offer quite different benefits. My core strength has improved through Pilates and Thai chi (as well as yoga) has helped when I’ve felt a bit out sorts and needed to calm my mind (brilliant during lockdown !!). Thank you Marie for all your support.”