
“I am 63 and for the last few years have been losing mobility to the point I could not get up or down onto the floor.
I have also had a fractured spine this year, and been diagnosed with Fibromyalgia and osteoarthritis, I thought that I would continue to lose mobility and then I heard about Castleford Yoga.
I have been going for 5 weeks and cannot believe the difference, I can now get up and down from the floor, I admit not so graceful as I would like but I can do it.
Every week I can feel an improvement. Why not come and try it and see how flexible you can be, work at it with a great teacher and a lovely bunch of people.”
Feel-Good Yoga for every body!
Small, Friendly, Non-competitive classes for Hatha Yoga, Pilates and more with Marie at Castleford-yoga. We also have Yin Yoga, Tai chi, Pilates, Chi Yoga, Yoga Pilates Fusion and Resiliency Yoga classes.
Suitable for men and women, all ages, abilities and health issues.
Disclaimer:
The information given within this website is provided for educational use only and describes ways in which a variety of natural healthcare approaches have been used traditionally by complementary medical practitioners, integrative medical doctors and natural healthcare practitioners. The information and recommendations given here are not intended to constitute medical advice or to be a substitute for medical advice, furthermore descriptions of traditional uses of a variety of approaches, including vitamins, minerals, herbs and any other traditionally used substance mentioned – when applied to specific health conditions – do not constitute health claims. Consult your doctor before acting on any of the suggestions or recommendations on this site. Castleford-Yoga disclaims any liability, loss, injury or damage incurred as a consequence, directly or indirectly, of the use and application of the advice contained herein.
All classes are held in our room at Smawthorne Community Church.
01977730055
Info
Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.