
“I’d never tried yoga before attending one of Marie’s classes because, to be honest, I didn’t think it was for me.
I’m not particularly flexible, so I’d never be able to engage with yoga, right? Wrong! Marie’s class was structured so that people with different capabilities could easily take part and enjoy yoga. I wasn’t the best at getting into each yoga position gracefully, but I had lots of fun anyway, and Marie helped me to adjust my body where needed. She also explained each move carefully so that it was easy to follow, and told you how the positions benefited you in body and mind. After the class, I was surprised at how much I had enjoyed myself and loved how it made me feel – strong and willing to try it again soon! I think Marie’s yoga classes have something for all levels of experience and I would recommend it to everyone!”
Feel-Good Yoga for every body!
Small, Friendly, Non-competitive classes for Hatha Yoga, Pilates and more with Marie at Castleford-yoga. We also have Yin Yoga, Tai chi, Pilates, Chi Yoga, Yoga Pilates Fusion and Resiliency Yoga classes.
Suitable for men and women, all ages, abilities and health issues.
Disclaimer:
The information given within this website is provided for educational use only and describes ways in which a variety of natural healthcare approaches have been used traditionally by complementary medical practitioners, integrative medical doctors and natural healthcare practitioners. The information and recommendations given here are not intended to constitute medical advice or to be a substitute for medical advice, furthermore descriptions of traditional uses of a variety of approaches, including vitamins, minerals, herbs and any other traditionally used substance mentioned – when applied to specific health conditions – do not constitute health claims. Consult your doctor before acting on any of the suggestions or recommendations on this site. Castleford-Yoga disclaims any liability, loss, injury or damage incurred as a consequence, directly or indirectly, of the use and application of the advice contained herein.
All classes are held in our room at Smawthorne Community Church.
01977730055
Info
Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.