
“I have always been a fairly active person, but around the middle of 2016, my back went into a really bad spasm, and the pain was so bad I could hardly move without it hurting. I decided that maybe yoga might help, so I found Marie’s website and decided to go for a taster session. I then decided to join a class, and I have found the warm up sessions, the stretching, balancing, and concentration on breathing/relaxing which yoga gives me, has made me feel so much better about myself, and so far I have had no back pain since. I feel stronger in mind and body for doing it and I can fully recommend Marie as an excellent teacher who will always find a way to modify a pose for the individual if they feel it is uncomfortable or unattainable for them to do. I would definitely give Yoga a try, I love doing it. 👍  “
Feel-Good Yoga for every body!
Small, Friendly, Non-competitive classes for Hatha Yoga, Pilates and more with Marie at Castleford-yoga. We also have Yin Yoga, Tai chi, Pilates, Chi Yoga, Yoga Pilates Fusion and Resiliency Yoga classes.
Suitable for men and women, all ages, abilities and health issues.
Disclaimer:
The information given within this website is provided for educational use only and describes ways in which a variety of natural healthcare approaches have been used traditionally by complementary medical practitioners, integrative medical doctors and natural healthcare practitioners. The information and recommendations given here are not intended to constitute medical advice or to be a substitute for medical advice, furthermore descriptions of traditional uses of a variety of approaches, including vitamins, minerals, herbs and any other traditionally used substance mentioned – when applied to specific health conditions – do not constitute health claims. Consult your doctor before acting on any of the suggestions or recommendations on this site. Castleford-Yoga disclaims any liability, loss, injury or damage incurred as a consequence, directly or indirectly, of the use and application of the advice contained herein.
All classes are held in our room at Smawthorne Community Church.
01977730055
Info
Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.