
“I can’t give enough praise to Marie for helping me get my health back on track. I had suffered with a bad back and aching joints for years and more recently a chronic back issue. I tried conventional physio which didn’t help me and the doctors pretty much wrote me off. When I signed up with Marie for my first Yoga session my back was so bad I could barely make it to the class – but her encouragement to just try and do what I could, was so supportive and non- judgemental that I kept going and within about 6 weeks I couldn’t believe the difference it had made and even friends and family noticed the change.
I have been doing Yoga for 10 months and have also taken up Pilates & Tai Chi – I just love it – and its enabled me to do so much more in everyday life that I struggled with before because of back and joint pain. Not only do I feel stronger and more flexible, I am pretty much free of the chronic pain I had for almost 2 years. I couldn’t have imagined when I came to that first class, that Yoga would become such an important part of my life and I just wish I had tried this years ago.
Marie has such a great ability to take into account everyone’s individual needs and she picks up on the smallest things that can make such a big difference. She has taught me to understand and listen to my body and given me the knowledge and confidence to feel in control of my health going forward. I would encourage anyone to come to a class or work with Marie to improve their wellbeing.
Thank you Marie for helping me to change my life for the better.”
Feel-Good Yoga for every body!
Small, Friendly, Non-competitive classes for Hatha Yoga, Pilates and more with Marie at Castleford-yoga. We also have Yin Yoga, Tai chi, Pilates, Chi Yoga, Yoga Pilates Fusion and Resiliency Yoga classes.
Suitable for men and women, all ages, abilities and health issues.
Disclaimer:
The information given within this website is provided for educational use only and describes ways in which a variety of natural healthcare approaches have been used traditionally by complementary medical practitioners, integrative medical doctors and natural healthcare practitioners. The information and recommendations given here are not intended to constitute medical advice or to be a substitute for medical advice, furthermore descriptions of traditional uses of a variety of approaches, including vitamins, minerals, herbs and any other traditionally used substance mentioned – when applied to specific health conditions – do not constitute health claims. Consult your doctor before acting on any of the suggestions or recommendations on this site. Castleford-Yoga disclaims any liability, loss, injury or damage incurred as a consequence, directly or indirectly, of the use and application of the advice contained herein.
All classes are held in our room at Smawthorne Community Church.
01977730055
Info
Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.