Do you want to learn how to meditate?
New 4 week Meditation course starting TBC.
This 4 week course provides a comprehensive introduction to different approaches to meditation.
Sue a practicing Yogi and intensely practices the life-changing science of Ayurveda with many years of experience will be offering guidance at all levels for developing and deepening your meditation practice.
Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards self and others.
No experience necessary.
Reserve your place by using the booking link below.
Any questions, drop me an email below or use the chat box at the side of the screen (add your email so we can get back to you if we are away from the screen).
WHEN: TBC
BUY THIS COURSE
Course started already? Just buy the course and let me know if you prefer to have a refund for the already gone dates or alternatively you can book some other classes and come twice a week for the spare credits.
WHERE: TBC
COST: £TBC/ 4 weeks with the option to swap any dates you can’t make to any other class on the time table in accordance with the booking Terms.
BRING: A mat, some water and wear comfortable clothes in layers.
Ask more questions contact Marie.
Email: marie.castlefordyoga@gmail.com Phone: 01977 730 055
