Free Introduction to Feel-Good Yoga
Don’t think you’re a ‘Yoga person?
…you’re not all that flexible, you have back pain, or you have a busy mind with 20 things running through it all the time — but you still want to experience the awesome benefits of a regular Yoga practice.
We might be perfect for each other if……
Who is “Feel-Good Yoga” for:
Those of us who don’t feel comfortable in conventional Yoga Circles. The rebellious, lone wolfs, the dark horses, the introverts, nerds and readers. Those of us who are imperfect, maybe we’re not super fit, a human pretzel or vegetarian. People like you – “come as you are!”
If you want to practice yoga with a teacher that understands chronic pain from first hand experience look no further. I live with Ankylosing Spondylitis a form of arthritis.
To find out more about how I manage my condition check out my website and blog or get in touch and have a chat.
How I can help you with Hatha Yoga:
Feel-Good Yoga for every body, inclusive and accessible!
So, you have been curious about Yoga and think it could help you. You don’t feel like your best self, which leaves you with little energy.
You’re so busy and stressed out, you just don’t feel fully there. You want to improve your health, get out of pain and relax.
The only thing is, you’re not sure if Yoga is for you. You’re not super fit or flexible. Or You have back pain and aren’t sure if Yoga can be made accessible to you?
Maybe you’ve tried a DVD on your own and got lost, or mustered up your courage and went to a trendy Yoga studio. When you got there you felt a bit like the odd one out; you didn’t have a fancy Yoga outfit and felt a bit uncomfortable?
Then after being crammed into the class like a sardine, it felt more like boot camp than Yoga! You didn’t get any guidance or corrections from the teacher.
You felt lost in the shuffle and left class feeling a bit deflated, not sure if this whole “Yoga thing” is for you.
Want a committed, engaged, teacher to work with you as you learn Yoga to heal yourself so you can be more present for your partner, family, community, and the world.
I teach ‘real Yoga for the rest of us’: my focus is to make Yoga inclusive and accessible.
I look forward to seeing you in class soon
Namaste (I see the light in you!)
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